Healthy Eating Links

All pamphlets/fact sheets developed by Region of Waterloo Public Health can be reproduced by workplaces for internal distribution/educational purposes without permission.

Below are links related to this topic area. To view the specific tools and resources provided by Project Health, see our Menu of Services link of the left side of this page.

Select another topic:
Descriptionsort icon
Title:
Business Case - Obesity is on the Rise in Waterloo Region
Employer Resources - Eating Well with Canada's Food Guide: A Resource for Educators or Communicators
Employer Resources - Healthy Eating Toolkit for Workplaces
Employer Resources - Rethinking Healthy Eating in the Workplace - Parts 1 & 2
Food Skills - Eat Well for Less (Region of Waterloo Public Health)
Food Skills - Freezing Fruit (Region of Waterloo Public Health)
Food Skills - Freezing Vegetables (Region of Waterloo Public Health)
Food Skills - My Menu Planner (Eat Right Ontario)
Food Skills - Reading Nutrition Labels Video (EatRight Ontario)
Food Skills - Using the Nutrition Facts Table: % Daily Value (Health Canada)
General Nutrition - 5 to 10 a day campaign
General Nutrition - A Guide to Eating Fish for Women, Children and Families (Region of Waterloo Public Health)
General Nutrition - Beverage Basics for Adults (Region of Waterloo Public Health)
General Nutrition - Beverage Basics Posters (Region of Waterloo Public Health)
General Nutrition - Cutting Back on Salt: What you can do (Region of Waterloo Public Health)
General Nutrition - Dietitians of Canada Fact Sheets
General Nutrition - Eat Right Ontario
General Nutrition - Eat Well Be Active Educational Toolkit (Health Canada)
General Nutrition - Eat Well. Be Active (Canadian Cancer Society)
General Nutrition - Eat Well. Live Longer (Heart and Stroke Foundation)