Toolkit: Active Employees, Active Workplaces - Promoting & Supporting Physical Activity at Work

This Project Health toolkit provides helpful information and strategies to increase physical activity among employees in the workplace. It also promotes the importance of creating supportive environments and developing policy around this topic issue.

Section 1          Making the Business Case

Section 2          Background Information

Section 3          Getting Started

Section 4          A Comprehensive Approach to Physical Activity Programming

Section 5          Special Considerations (Pregnancy, Activity Limitations, Shiftworkers)

Section 6          References

Handout           Physical Activty Pledge Sheet for Employees** 
**permission is given to adapt this handout to your needs