Large Pamphlet Orders

Requests for large numbers of pamphlets are often received, however, due to the limited number of resources available they cannot always be accommodated.
      
Feel free to contact agencies directly for large numbers of these resources:
      

Canadian Cancer Society:

1-888-939-3333 
http://www.cancer.ca/
      
Eat Well. Be Active: What You Can Do
One Step at a Time: For Smokers Who Don’t Want to Quit
One Step at a Time: For Smokers Who Want to Quit
One Step at a Time: If You Want to Help a Smoker Quit
      
      
Dairy Farmers of Canada
Request for Materials
      
Calcium Calculator
Menu Planner
Plate Mate
Many more…
      
      
Heart and Stroke Foundation
1-888-473-4636
http://www.heartandstroke.ca/
      
Eat Well. Live Longer
Getting Active for Life
Healthy Habits, Healthy Weight: A Practical Guide to Weight Management 
Heart Healthy Eating Guide For Your Family
Your Health, Your Weight       
  
    
Health Canada
1-866-225-0709
http://www.hc-sc.gc.ca/index-eng.php

Health Canada Online Ordering System
Eating Well with Canada’s Food Guide
Make Your Home and Car Smoke-Free: A Guide to Protecting Your Family From Second-Hand Smoke
On the Road to Quitting – Guide to Becoming a Non-Smoker
Sun Safety
Tanning Under the Lights

Service Ontario (Online ordering)
Canadian Physical Activity Guidelines (Click the "Be Active!" link and navigate to page two to place your order.)

Public Health Resources

These pamphlets are available in pdf format only.  Feel free to download, print and distribute these Region of Waterloo resources:

Cancer Screening
Cancer Prevention and Early Detection Network of Waterloo Region
Glance at Cancer in Waterloo Region (2005)
      
Healthy Eating
A Guide To Eating Fish For Women, Children and Families
Beverage Basics
Cutting Back on Salt – What You Can Do
Eat Well for Less
Fantastic Fibre – Boost Your Intake!
Freezing Fruit 
Freezing Vegetables 
Iron Works
Registered Dietitians in Private Practice – Waterloo Region 
Sources of Emergency and Low-cost Food in the Region of Waterloo 
Top 5 Things You Need to Know About Trans Fat 
      
Healthy Pregnancy
Planning Ahead for Pregnancy and Parenting
      
Immunization
Immunization:  Protection For All Ages
Influenza Vaccine 
           
Sun Protection
Be Sun Safe
Thinking About Artificial Tanning? / Going South? 
      
Tobacco Free Living
So You Want To Quit Smoking A Guide to What is Available in Waterloo Region