Healthy Pregnancy and Transition to Parenthood
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***All displays should be accompanied with the Reproductive Health On-Call Line card, Services for Pregnant Women in Waterloo Region, Region of Waterloo Public Health Services resource and the Region of Waterloo Public Health Resource Centre bookmark***
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A Kitchen With Heart |
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Description: Healthy eating plays a very important role in a healthy pregnancy. Choose a variety of foods to get all the vitamins, minerals and nutrients you and your developing baby need. Should you limit your salt intake when pregnant? Lift the flap and find out! (This Self standing display requires assembly and must be staffed by Public Health) Interactive component – questions and answers revealed by the lift of a flap
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| Active Living During Pregnancy |
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Description: Many women decide when planning a pregnancy or when they are pregnant to make positive lifestyle changes which may include active living, healthy eating, stress management etc. Sometimes it is hard to know what activities and guidelines are recommended and how best to continue or start being active. This display with take home resources will help women to become or stay active during: the preconception period, pregnancy, and after the birth of their baby. (3 panel display)
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| Becoming a Father |
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Description: Research has shown that the active involvement of caring and responsible fathers promotes healthy development in children. Being a father is a long-term occupation which provides many opportunities to be a positive force in a child’s life. (3 panel display to be staffed by Public Health)
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| Caring For Two |
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Description: If you are pregnant or planning a pregnancy, you might be thinking of changes you can make to improve your health and to protect your baby’s health. Quitting smoking can be a good place to start. Smoking is a challenging habit to quit. During pregnancy, smoking has been linked to a greater risk of miscarriage, premature birth and low birth weight. Second hand smoke is also of concern during pregnancy. Let’s talk about it. (3 panel display to be staffed by Public Health)
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| Is it Safe for My Baby? (Substance Use) |
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Description: There is NO safe amount of alcohol consumption during pregnancy, but what about your sinus medication or your prescription medication? Is it safe for your baby? ( 3 panel display to be staffed by Public Health) |
| Is There a Baby in Your Future? (Preconception) |
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Description: Folic acid, rubella immunization, healthy body weight and family history. What do these things have in common? These are just a few of the things to consider before becoming pregnant. Both men and women should take some time to consider their health and lifestyle before becoming parents. The decision to become a parent may be one of the biggest decisions you’ll ever make. Parenthood … It’s an important decision. Are you ready? (3 panel display to be staffed by Public Health)
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| It can't Be Time Yet! (Recognizing Pre-term Labour) |
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Description: Not everyone understands how important it is to carry a baby to full term. In fact, premature labour is one of the most common problems in pregnancy and is the cause of 75 percent of all newborn deaths in babies born without birth defects. Are you at risk? Do you know the signs? (3 panel display to be staffed by Public Health) |
| Playing it Safe - Environmental risks to Child Health |
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Description: Toxic chemicals can be found at home, work, school and outdoors, in the food we eat, the air we breathe, and the products we use. There are many simple things that can be done to protect children’s health. Find out what you can do before conception, during pregnancy and in your child’s first few years of life. (3 panel display to be staffed by Public Health) Interactive component: an assortment of hands-on items to facilitate discussion around creating a healthier environment. |
| Testing, Testing 1..2..3 (Prenatal Testing) |
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Description: Ultrasound, genetic testing, integrated prenatal screening and HIV testing to name a few. During the course of a pregnancy a number of tests may be discussed and offered. Ask questions. Be informed. (3 panel display to be staffed by Public Health) Interactive component – Spinning Wheel and True and False questions |
| Work and Pregnancy Do Mix |
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Description: The first few weeks of a pregnancy are very important to a baby. By planning ahead you can avoid putting your baby at risk. Be as healthy as possible before you try to get pregnant, and ask about possible risks at work and at home. What questions should you ask at work and what are some of the things you can do to promote a healthy pregnancy? (3 panel display to be staffed by Public Health) |
| Your Changing Body |
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Description: With pregnancy comes many changes. We most often think of the physical changes such as weight gain, nausea, vomiting and leg cramps, however there are also emotional changes that come with pregnancy. Feelings of excitement and joy are often accompanied with worries and concerns. Learn what to expect, what to do and where to find support. (4 panel display grey board to be staffed by Public Health) Interactive component: Empathy Belly – try on a pregnancy apron and see what it feels like to be 9 months pregnant!
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| Your Growing Baby |
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Description: Many significant changes occur very early in the development of a fetus. Learn about the amazing transformation that happens throughout the 9 months of pregnancy. Fetal models included. (3 panel display to be staffed by Public Health) |
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If you would like to book any of the healthy Pregnancy Displays, please contact Project Health by e-mail or phone (519-883-2287).
For staffed displays please contact us by phone 519-883-2287 or email. Need pamphlets for your display? Click here |